Welcome to
Her Health
Nutritional Therapy
Where we help guide women toward optimal health.
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” Ann Wigmore
Hi, I’m Perla Duran.
I’m a Nutritional Therapy Practicioner, here to help guide you along your journey to optimal wellness.
Once you know the true healing power that nutritious food and healthy lifestyle habits have on your body, you want to share that knowledge with everyone. That is the reason I chose to become an NTP. Becoming certified through the Nutritional Therapy Association has been one of the best decisions I have made. Through this program I have become well-versed in the six foundations of the body; nutrition, digestion, blood sugar regulation, fatty acids, mineral balance, and hydration. Through a foundation-based lens, I look forward to helping many women take control of their health.
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“The Future Starts Today, Not Tomorrow” – Pope John Paul II
From the Blog
Holiday Dessert Recipes
With holidays at the end of the year and lots of reasons to celebrate, it is important to enjoy...
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Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.