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My Services
Free NAQ Assessment + Results
This Nutritional Assessment Questioner consisting of 320 questions, will provide an overall look at your health levels and top symptoms to address. Once this form is completed, I will email you back the results which include a symptom burden graph. If interested, you will then need to schedule a free consultation to discuss future sessions.
Free
Free Consultation
During this consultation, if the NAQ has been completed, we will discuss the findings in detail. However, the NAQ is not necessary to schedule a free consultation. We will then go over what a 3-month session would look like for your specific nutritional and lifestyle needs. If interested, you will then be emailed a link to purchase and schedule a 3-month package.
3-Month Package
3-Month Package Will Consist of the Following:
- One 90 min. in-depth consultation reviewing Food & Mood Journal and Initial Interview Questioner
- One 60 min. Recommendations Visit
- Three 45 min. Follow-Up Consultations
- One Final Client Consultation
- In-depth protocols with nutrition, lifestyle, and supplement recommendations
- Lifestyle/dietary resources (grocery list, meal prep, detox guides, recipes, etc.)
Drop-In Sessions
45 min.
Available to clients who have completed a 3-month program
Functional Lab Analysis
Email perla@herhealthnutritionaltherapy.com with first/ last name and Functional Lab Analysis subject line.
One Month Meal Plan
Email perla@herhealthnutritionaltherapy.com with first/ last name and Meal Plan subject line.
Her Health Education
Email perla@herhealthnutritionaltherapy.com with first/ last name and Her Health Education subject line.
Testimonials
“Working with Perla, through Her Health Nutritional Therapy, has made a huge impact on my quality of life. I sought out help for daily muscle cramps, afternoon fatigue and help with muscle retention post menopause. Within the first month, I began noticing great improvements in my symptoms. The interventions she recommended were a few supplements and minor life style changes. She checked in with me often to be sure the recommendations weren’t overwhelming. Over the next few months, my recommendations were adjusted as needed, and we were able to address lesser issues as my major issues began to heal with her help. By the end of my program, my symptoms were resolved and I gained so much knowledge and feel empowered to maintain my health.”
– Sara Toney