About Me

Hi There, I’m Perla

          Trusting someone with your health concerns and being vulnerable with the symptoms you’re experiencing takes a level of trust a stranger can’t provide. Therefore, let’s not be strangers. Here is a little about me and my work.
I have always been passionate about health. Being an athlete growing up, I understood that good nutrition equaled better performance on the field. However, that was the extent of my knowledge. While in college I took a few nutrition courses that really fascinated me. Soon after, I began my search towards learning more about holistic health. That is when I found the NTA. Through this association, I began incorporating small changes into my life. Some include; adding sea salt to my water, not exercising when my cortisol levels are at their highest, or even avoiding my phone for the first hour of my day. These small changes that I have made into habits have allowed me to feel my best. Things like waking up in the morning without feeling exhausted or going a full day without needing a nap or caffeine. These things that I thought were “normal” were signs my body was giving me. Once I finally started listening was when my health journey began.
I understand when others say they are feeling frustration, exhaustion, hopelessness, and disappointment when they seek a solution and are given a band-aid approach to health. When we throw pills at our body to help “fix” the problem, in reality, we are silencing the cues our body gives us indicating something is wrong. When we mask the problem, it never truly goes away.
Instead, I am here to help you feel hope, connectedness, understanding, and relief. After our time together I want you to understand the relationship you have with your body better than ever before. I can promise you while working together, that I will be honest, patient, committed, optimistic, and reliable. Something everyone should experience when seeking nutritional therapy.